Protein & Fiber Bar, Chewy, Malted Chocolate Crisp, Kashi, 2.75 oz

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Bar

78 g

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• Protein & Fiber Bar, Chewy, Malted Chocolate Crisp, Kashi, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels) and Potassium (plays an important role in the process of keeping brain function normal level).
• Protein & Fiber Bar, Chewy, Malted Chocolate Crisp, Kashi, 2.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (33% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (7.1 %/cal)

Very High Density (1.9 %/g)

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26% Protein

16% Carbs

24% Fiber

10% Fat

20%

Saturated Fat

0% Cholesterol

8% Sodium

117%

Added Sugar

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