Protein & Fiber Bar, Crunchy, Cinnamon Coffee Cake, Kashi, 12 ea

✓

Bar

45 g

---

• Protein & Fiber Bar, Crunchy, Cinnamon Coffee Cake, Kashi, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
• Protein & Fiber Bar, Crunchy, Cinnamon Coffee Cake, Kashi, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (22.7 %/cal)

Very High Density (1.6 %/g)

---

16% Protein

9% Carbs

20% Fiber

8% Fat

13%

Saturated Fat

4% Cholesterol

10% Sodium

44%

Added Sugar

---