Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk
✓
G62 g

Calories in 1 G (62 g)
241.9 calories, 54.9 from fat
 
Carbs
33.3 g
 
Proteins
14.1 g
 
Fat
6.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (stimulates the creation of antioxidants).
  • Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (46% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 201.6 mg 8.1%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 19.2 g 64.1%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 504.1 IU 10.1%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.1%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.2 mg 10.9%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 1.5 mg 10.1%