Protein Meal Bar, Chocolate Caramel, Special K, 1.59 oz

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Bar

45 g

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• Protein Meal Bar, Chocolate Caramel, Special K, 1.59 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Protein Meal Bar, Chocolate Caramel, Special K, 1.59 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (44% of DV/100g), fiber (49% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (21.3 %/cal)

Very High Density (1.8 %/g)

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20% Protein

9% Carbs

22% Fiber

7% Fat

18%

Saturated Fat

4% Cholesterol

8% Sodium

50%

Added Sugar

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