Protein Snack Bars, Chocolate Peanut Snack Bar 8-0.9 Oz, Kellogg's, 7.3 Oz
✓
G26 g

Calories in 1 G (26 g)
100 calories, 27 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Snack Bars, Chocolate Peanut Snack Bar 8-0.9 Oz, Kellogg's, 7.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Protein Snack Bars, Chocolate Peanut Snack Bar 8-0.9 Oz, Kellogg's, 7.3 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (38% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
10%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Snack Bars, Chocolate Peanut Snack Bar 8-0.9 Oz, Kellogg's, 7.3 Oz

Serving Size: G (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 10%
Sugars (Added) 9.1 g 30.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.6 mcg 10%
Vitamin C 12 mg 20%
Vitamin D 61.1 mcg 15.3%
Vitamin E 6 mg 20%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.4 mg 2.5%
Phosphorus (P) 80 mg 8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 2 mg 13.1%