Pure Organic Apple Cinnamon Snack Bars, 1.7 oz (Pack of 12)

Bar60 g
Cookie48 g


Calories in 1 cookie (48 g)
199.7 calories, 72 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Organic Apple Cinnamon Snack Bars, 1.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Pure Organic Apple Cinnamon Snack Bars, 1.7 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
12%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Organic Apple Cinnamon Snack Bars, 1.7 oz (Pack of 12)

Serving Size: cookie (48g)

* Amount Per Serving
Calories 199.7 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 17.8 g 59.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 113.3 IU 2.3%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.6 mg 6.3%
Phosphorus (P) 80.2 mg 8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.7 mg 4.5%