PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15)
✓
Bar50 g
✓
Snack Size Bar20 g

Calories in 1 bar (50 g)
192.5 calories, 47.7 from fat
 
Carbs
21.9 g
 
Proteins
15.8 g
 
Fat
5.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Magnesium (relaxes the nervous system).
  • PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(38 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
11%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15)

Serving Size: bar (50g)

* Amount Per Serving
Calories 192.5 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 157.5 mg 6.6%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 12.5 g 41.7%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 525 IU 10.5%
Vitamin B6 1 mg 50%
Vitamin B12 4.2 mcg 70%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.3 mg 1.8%
Phosphorus (P) 150 mg 15%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 3.8 mg 25%