Quaker Chewy 25% Less Sugar Granola Bar
✓
Bar24 g

Calories in 1 bar (24 g)
98.9 calories, 27 from fat
 
Carbs
16.7 g
 
Proteins
1.3 g
 
Fat
3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Quaker Chewy 25% Less Sugar Granola Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Quaker Chewy 25% Less Sugar Granola Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quaker Chewy 25% Less Sugar Granola Bar

Serving Size: bar (24g)

* Amount Per Serving
Calories 98.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 82.8 mg 3.5%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0.7 g 3%
Sugars (Added) 5 g 16.8%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 100.1 mg 10.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.8 mg 1.4%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 2.1%