Quaker Chewy Girl Scouts Thin Mints

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1 Bar

24 g

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• Quaker Chewy Girl Scouts Thin Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
• Quaker Chewy Girl Scouts Thin Mints contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.2 %/cal)

High Density (1.4 %/g)

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2% Protein

6% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

26%

Added Sugar

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