Real Fruit Bars, Strawberry Banana, Archer Farms, 5 ea

Bar35 g


Calories in 1 bar (35 g)
110 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Real Fruit Bars, Strawberry Banana, Archer Farms, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Real Fruit Bars, Strawberry Banana, Archer Farms, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (31% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(47.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
11%
Fiber
1%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Fruit Bars, Strawberry Banana, Archer Farms, 5 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1.9 g 9.7%
Cholesterol 0 mg 0%
Sodium 27 mg 0.8%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 11%
Sugars (Added) 20 g 66.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 291.6 IU 5.8%
Vitamin B6 0.9 mg 43.8%
Vitamin B12 5.2 mcg 86.9%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 5.8 mg 19.4%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.1 mg 2.9%
Phosphorus (P) 58.3 mg 5.8%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 2.9 mg 19.4%