Sesame Bar, with Molasses and Black Cumin, Oskri, 1.9 oz
✓
Slice18 g

Calories in 1 slice (18 g)
89.2 calories, 45 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sesame Bar, with Molasses and Black Cumin, Oskri, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Sesame Bar, with Molasses and Black Cumin, Oskri, 1.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
2%
Fiber
7%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame Bar, with Molasses and Black Cumin, Oskri, 1.9 oz

Serving Size: slice (18g)

* Amount Per Serving
Calories 89.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 8.1 g 27%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.5%