Snack Bar, Apple, Gorge Delights, 40 g
✓
Bar40 g

Calories in 1 bar (40 g)
130 calories, 18 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Apple, Gorge Delights, 40 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells).
  • Snack Bar, Apple, Gorge Delights, 40 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
11%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Apple, Gorge Delights, 40 g

Serving Size: bar (40g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 8 mg 0.3%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 11%
Sugars (Added) 24 g 80%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 128.4 mg 32.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.6 mg 3.7%