Snack Bar, Macadamia & Apricot, Go Natural, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
196.5 calories, 126.9 from fat
 
Carbs
16.1 g
 
Proteins
2 g
 
Fat
14.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Macadamia & Apricot, Go Natural, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth) and Zinc (important for eliminating acne).
  • Snack Bar, Macadamia & Apricot, Go Natural, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
14%
Fiber
21%
Fat
35%
Saturated Fat
0%
Cholesterol
1%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Macadamia & Apricot, Go Natural, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 196.5 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 0 mg 0%
Sodium 13.1 mg 1%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 3 g 14.1%
Sugars (Added) 13.2 g 44%
Protein 2 g 4%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2.1 mg 6.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.7 mg 4.6%