Snack Bar, Premium, Chocolate Coconut Almond, Nothin But, 2.7 oz
✓
Bar38 g

Calories in 1 bar (38 g)
180 calories, 90 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Premium, Chocolate Coconut Almond, Nothin But, 2.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
  • Snack Bar, Premium, Chocolate Coconut Almond, Nothin But, 2.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
12%
Fiber
15%
Fat
18%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Premium, Chocolate Coconut Almond, Nothin But, 2.7 oz

Serving Size: bar (38g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 9.1 g 30.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 101.5 IU 2%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 283 mg 8.1%
Phosphorus (P) 110.2 mg 11%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.2 mg 8.3%