Snack Bar, Quinoa Apricot 3 Oz, B-amazing! Foods, 12 Pk

G84 g


Calories in 1 G (84 g)
195 calories, 72 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Quinoa Apricot 3 Oz, B-amazing! Foods, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better) and Copper (helps balance blood cholesterol levels).
  • Snack Bar, Quinoa Apricot 3 Oz, B-amazing! Foods, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
17%
Fiber
13%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Quinoa Apricot 3 Oz, B-amazing! Foods, 12 Pk

Serving Size: G (84g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 17%
Sugars (Added) 10.1 g 33.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 650.2 IU 13%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 136.1 mg 13.6%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1 mg 6.7%