Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
241.9 calories, 72.9 from fat
 
Carbs
28.2 g
 
Proteins
20.2 g
 
Fat
8.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
10%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 4 g 20.2%
Cholesterol 0 mg 0%
Sodium 100.8 mg 4%
Total Carbohydrate 28.2 g 9.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 1.2 g 4%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 15.1 mg 25.2%
Vitamin D 141.1 mcg 35.3%
Vitamin E 10.6 mg 35.3%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.7 mg 3%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 4.5 mg 30.2%