Snickers Marathon Energy bar

Bar55 g


Calories in 1 bar (55 g)
212.3 calories, 53.1 from fat
 
Carbs
27.7 g
 
Proteins
12.1 g
 
Fat
5.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snickers Marathon Energy bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (102.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Potassium (helps prevent muscle cramps).
  • Snickers Marathon Energy bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(102.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
15%
Fiber
9%
Fat
13%
Saturated Fat
1%
Cholesterol
8%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snickers Marathon Energy bar

Serving Size: bar (55g)

* Amount Per Serving
Calories 212.3 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 2.2 mg 0.7%
Sodium 189.8 mg 7.9%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 16 g 53.2%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 113.7 IU 2.3%
Vitamin B6 2.5 mg 124.4%
Vitamin B12 13.4 mcg 222.6%
Vitamin C 269.4 mg 449.1%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15.1 mg 50.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 414.7 mg 41.3%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 9 mg 49.8%
Magnesium (Mg) 174.4 mg 43.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.1 mg 5.5%
Phosphorus (P) 250.3 mg 25%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 6.5 mg 43.6%