Sunbelt Granola Bar, all flavors

Bar43 g
New Trail40 g
Fun Size Bar18 g
Sunbelt Bar31 g


Calories in 1 Sunbelt bar (31 g)
146 calories, 54.9 from fat
 
Carbs
20 g
 
Proteins
3.1 g
 
Fat
6.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Granola Bar, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Sunbelt Granola Bar, all flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
7%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
19 min
37 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Granola Bar, all flavors

Serving Size: Sunbelt bar (31g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 107 mg 4.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 9 g 30%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 18.9 mg 1.9%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.6 mg 4.2%