Super Food Bar, Fruit, Nut & Seed, Chunky Peanut Butter Chocolate Revolution, 12 ea
✓
Oz46 g

Calories in 1 oz (46 g)
200 calories, 108 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Super Food Bar, Fruit, Nut & Seed, Chunky Peanut Butter Chocolate, Raw Revolution, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • Super Food Bar, Fruit, Nut & Seed, Chunky Peanut Butter Chocolate, Raw Revolution, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
11%
Fiber
18%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Food Bar, Fruit, Nut & Seed, Chunky Peanut Butter Chocolate, Raw Revolution, 12 ea

Serving Size: oz (46g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 15.2 g 50.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 95.5 IU 1.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 3.7 mg 12.4%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.2 mg 8.2%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.1 mg 7.6%