Wellness Fudge Graham 1.94 Oz Bars, Nutrition Bar, Life Choice, 5 Ct

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G

55 g

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• Wellness Fudge Graham 1.94 Oz Bars, Nutrition Bar, Life Choice, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Wellness Fudge Graham 1.94 Oz Bars, Nutrition Bar, Life Choice, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (55% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (22.3 %/cal)

Very High Density (1.6 %/g)

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30% Protein

9% Carbs

14% Fiber

10% Fat

23%

Saturated Fat

1% Cholesterol

4% Sodium

61%

Added Sugar

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