Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz

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G

55 g

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• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin D (helps increase muscle strength), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (55% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (23.2 %/cal)

Very High Density (1.6 %/g)

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30% Protein

9% Carbs

14% Fiber

10% Fat

23%

Saturated Fat

1% Cholesterol

4% Sodium

61%

Added Sugar

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