Zone Perfect Fudge Graham Nutrition Bars, 5ct

Bar50 g
Snack Size Bar20 g


Calories in 1 snack size bar (20 g)
84.4 calories, 25.2 from fat
 
Carbs
9 g
 
Proteins
6 g
 
Fat
2.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect Fudge Graham Nutrition Bars, 5ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles).
  • Zone Perfect Fudge Graham Nutrition Bars, 5ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(34.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
2%
Fiber
4%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect Fudge Graham Nutrition Bars, 5ct

Serving Size: snack size bar (20g)

* Amount Per Serving
Calories 84.4 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 1.6 mg 0.5%
Sodium 69 mg 2.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5.4 g 18%
Protein 6 g 12%
 
Vitamins
Vitamin A 210 IU 4.2%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.7 mcg 28%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.5 mg 10%