Apricots, baby food, junior

Tablespoon15 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
107.1 calories, 0 from fat
 
Carbs
29.4 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apricots, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Apricots, baby food, junior contains a low amount of risky components that may include sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apricots, baby food, junior

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 107.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 1.7 g 5.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 204 IU 4.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 30.4 mg 50.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 13.6 mg 1.7%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.5 mg 6.1%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%