Apricots, baby food, strained
✓
Tablespoon15 g
✓
Jar, NFS113 g
✓
Gerber 2nd FOODS99 g

Calories in 1 jar, NFS (113 g)
67.8 calories, 0 from fat
 
Carbs
18.4 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apricots, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Apricots, baby food, strained contains a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apricots, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 67.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 1.1 g 3.8%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 135.6 IU 2.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 24.4 mg 40.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 10.2 mg 1.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.7 mg 3.9%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%