Bakery on Main Strawberry Shortcake Flavored Instant Oatmeal, 6 count, 10.5 oz, (Pack of 6)

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Packet (.75 Oz)

21 g

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Tablespoon

5 g

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• Bakery on Main Strawberry Shortcake Flavored Instant Oatmeal, 6 count, 10.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones) and Copper (essential for normal growth and health).
• Bakery on Main Strawberry Shortcake Flavored Instant Oatmeal, 6 count, 10.5 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (16.6 %/cal)

Medium Density (0.7 %/g)

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5% Protein

5% Carbs

8% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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