Bananas and pineapple, baby food
✓
Tablespoon15 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
112.2 calories, 0.9 from fat
 
Carbs
30.8 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bananas and pineapple, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Bananas and pineapple, baby food contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas and pineapple, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 112.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30.8 g 10.3%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 15.3 g 51%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 34.3 mg 57.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 11.9 mg 1.7%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.1 mg 3.5%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.5%