Bananas and strawberry, baby food, junior

Tablespoon15 g
Cup240 g
Gerber 3rd FOODS170 g


Calories in 1 cup (240 g)
261.6 calories, 8.1 from fat
 
Carbs
61.9 g
 
Proteins
1.7 g
 
Fat
0.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bananas and strawberry, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Bananas and strawberry, baby food, junior contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
21%
Carbs
13%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas and strawberry, baby food, junior

Serving Size: cup (240g)

* Amount Per Serving
Calories 261.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 43.2 g 144%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.9 mg 47.4%
Vitamin B12 0 mcg 0%
Vitamin C 31 mg 51.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 948 mg 27.1%
Phosphorus (P) 57.6 mg 5.8%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.6 mg 3.7%