Bananas and strawberry, baby food, junior

Tablespoon15 g
Cup240 g
Gerber 3rd FOODS170 g


Calories in 1 Gerber 3rd FOODS (170 g)
185.3 calories, 5.4 from fat
 
Carbs
43.8 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bananas and strawberry, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
  • Bananas and strawberry, baby food, junior contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas and strawberry, baby food, junior

Serving Size: Gerber 3rd FOODS (170g)

* Amount Per Serving
Calories 185.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 30.6 g 102%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0 mcg 0%
Vitamin C 21.9 mg 36.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 671.5 mg 19.2%
Phosphorus (P) 40.8 mg 4.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.6%