Bananas and strawberry, baby food, junior

Tablespoon15 g
Cup240 g
Gerber 3rd FOODS170 g


Calories in 1 tablespoon (15 g)
16.4 calories, 0.9 from fat
 
Carbs
3.9 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bananas and strawberry, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Bananas and strawberry, baby food, junior contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas and strawberry, baby food, junior

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 16.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 2.7 g 9%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.3 mg 1.7%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%