Bananas, baby food

Tablespoon15 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
105.4 calories, 2.7 from fat
 
Carbs
28.1 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bananas, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Bananas, baby food contains a low amount of risky components that may include saturated fat and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
11%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 105.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 5.1 g 17%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 10.2 mg 1.7%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.6 mg 4.8%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.7%