Barbara's Cinnamon Crunch Shredded Oats Cereal, 14 oz (Pack of 6)

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Cup, NFS

33 g

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• Barbara's Cinnamon Crunch Shredded Oats Cereal, 14 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
• Barbara's Cinnamon Crunch Shredded Oats Cereal, 14 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (22% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (41.6 %/cal)

High Density (1.1 %/g)

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7% Protein

9% Carbs

10% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

30%

Added Sugar

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