Big Cereal Company, Waffles, Caramel |
✓ | Serving | 23 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (12 %/cal)
|
Medium
Density (0.5 %/g)
|
Big Cereal Company, Waffles, Caramel
Serving Size: Serving (23g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 84.4 cal | ||
Calories from Fat | 1.8 cal | ||
% Daily Value | |||
Total Fat | 0.2 g | 0.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 115 mg | 4.8% | |
Total Carbohydrate | 18.4 g | 6.1% | |
Dietary Fiber | 0.5 g | 1.8% | |
Sugars (Added) | 2.3 g | 7.7% | |
Protein | 1.6 g | 3.2% | |
Vitamins | |||
Vitamin A | 76.7 IU | 1.5% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12.8 mg | 21.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 0.3 mg | 1.5% | |
Magnesium (Mg) | 24.6 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 49.8 mg | 1.4% | |
Phosphorus (P) | 29 mg | 2.9% | |
Selenium (Se) | 3.8 mcg | 5.5% | |
Zinc (Zn) | 0.3 mg | 2% |
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