Big G Cereals, Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk

Slice44 g
Oz28 g


Calories in 1 oz (28 g)
76.7 calories, 6.3 from fat
 
Carbs
15 g
 
Proteins
2.2 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Big G Cereals, Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • Big G Cereals, Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
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19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big G Cereals, Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk

Serving Size: oz (28g)

* Amount Per Serving
Calories 76.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 94.1 mg 3.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 11.5 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 31.1 mg 0.9%
Phosphorus (P) 26.9 mg 2.7%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.2 mg 1.1%