Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, with Egg Beaters

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, with Egg Beaters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin D (lowers the risk of heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin E (helps prevent cancer and heart diseases).
• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, with Egg Beaters contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

60%

Added Sugar

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