Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin E (fights diabetes and Alzheimer's disease).
• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

60%

Added Sugar

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