Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios, Cereals

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Bar

40 g

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• Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios, Cereals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (435.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Vitamin E (helps prevent cancer and heart diseases).
• Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios, Cereals contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (435.6 %/cal)

Very High Density (1.5 %/g)

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6% Protein

9% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

47%

Added Sugar

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