Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, Reduced Sugar

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (413.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Vitamin E (helps prevent cancer and heart diseases).
• Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, Reduced Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (413.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

57%

Added Sugar

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