Big G Cereals, Nature Valley Cereal Crunchy Oats 'N Honey , Crunchy Granola Bars

✓

Cup

58 g

---

• Big G Cereals, Nature Valley Cereal Crunchy Oats 'N Honey , Crunchy Granola Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system) and Copper (stimulates the brain).
• Big G Cereals, Nature Valley Cereal Crunchy Oats 'N Honey , Crunchy Granola Bars contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.6 %/cal)

High Density (1.1 %/g)

---

10% Protein

16% Carbs

16% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

54%

Added Sugar

---