Bob's Red Mill Apple Cinnamon Granola, 12 oz (Pack of 4) |
✓ | Box (3 Oz) | 85 g |
✓ | Cup (1 Oz) | 28 g |
Calories | Nutrition | Risky Content |
High
Density (4 cal/g)
|
High
Density (18.5 %/cal)
|
Medium
Density (0.6 %/g)
|
Bob's Red Mill Apple Cinnamon Granola, 12 oz (Pack of 4)
Serving Size: cup (1 oz) (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 111.9 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 6.2 mg | 0.3% | |
Total Carbohydrate | 21.8 g | 7.3% | |
Dietary Fiber | 2.5 g | 9.9% | |
Sugars (Added) | 4.8 g | 15.9% | |
Protein | 3.1 g | 6.2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.8 mg | 4.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.2 mcg | 5.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 6.3 mg | 35% | |
Magnesium (Mg) | 7.6 mg | 1.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 31.9 mg | 0.9% | |
Phosphorus (P) | 198.5 mg | 19.9% | |
Selenium (Se) | 10.5 mcg | 15% | |
Zinc (Zn) | 1.1 mg | 7.5% |
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