Bob's Red Mill Creamy Rice Hot Cereal, 26 oz (Pack of 4)

Gerber Third Foods Jar (6 Oz)170 g
Jar, NFS170 g
Tablespoon15 g


Calories in 1 jar, NFS (170 g)
622.2 calories, 36.9 from fat
 
Carbs
132.7 g
 
Proteins
12.4 g
 
Fat
4.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Creamy Rice Hot Cereal, 26 oz (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Bob's Red Mill Creamy Rice Hot Cereal, 26 oz (Pack of 4) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
44%
Carbs
33%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Creamy Rice Hot Cereal, 26 oz (Pack of 4)

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 622.2 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.7 mg 0.9%
Total Carbohydrate 132.7 g 44.2%
Dietary Fiber 8.3 g 33.2%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 15.8 mg 26.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.6%