Bob's Red Mill, Right Stuff 6 Grain Hot Cereal with Flaxseed, Organic, Snickers |
✓ | Cup Dry | 10 g |
Calories | Nutrition | Risky Content |
Very High
Density (14 cal/g)
|
Medium
Density (5.1 %/cal)
|
Low
Density (0 %/g)
|
Bob's Red Mill, Right Stuff 6 Grain Hot Cereal with Flaxseed, Organic, Snickers
Serving Size: cup dry (10g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 27 g | 9% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 3 mg | 0.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 11.6 mg | 0.3% | |
Phosphorus (P) | 11.8 mg | 1.2% | |
Selenium (Se) | 1.1 mcg | 1.5% | |
Zinc (Zn) | 0.1 mg | 0.7% |
|