Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4) |
✓ | Cup, Cubes | 146 g |
✓ | Piece (3\" X 1\" X 3/8\") | 19 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (21.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4)
Serving Size: piece (3\" x 1\" x 3/8\") (19g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 63.4 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1.6 mg | 0.1% | |
Total Carbohydrate | 5.5 g | 1.8% | |
Dietary Fiber | 3.2 g | 12.7% | |
Sugars (Added) | 2.5 g | 8.2% | |
Protein | 9.5 g | 19% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 0.8 mg | 4.3% | |
Magnesium (Mg) | 28.9 mg | 7.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 470.6 mg | 13.4% | |
Phosphorus (P) | 56.2 mg | 5.6% | |
Selenium (Se) | 9.5 mcg | 13.5% | |
Zinc (Zn) | 0.5 mg | 3.1% |
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