Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz

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Cup

122 g

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• Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
• Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (12.9 %/cal)

High Density (1 %/g)

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43% Protein

26% Carbs

34% Fiber

26% Fat

32%

Saturated Fat

0% Cholesterol

9% Sodium

85%

Added Sugar

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