Cereal KELLOGG'S SMART START Strong Heart Antioxidants Cereal

✓

Cup

50 g

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• Cereal KELLOGG'S SMART START Strong Heart Antioxidants Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (67.1%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
• Cereal KELLOGG'S SMART START Strong Heart Antioxidants Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (67.1 %/cal)

High Density (1.2 %/g)

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7% Protein

15% Carbs

12% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

12% Sodium

48%

Added Sugar

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