Cereal, Girl Scouts Thin Mint

✓

3/4 Cup

28 g

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• Cereal, Girl Scouts Thin Mint has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Cereal, Girl Scouts Thin Mint contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Very Low Density (0.7 %/cal)

High Density (1.4 %/g)

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2% Protein

7% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

30%

Added Sugar

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