Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (helps balance blood cholesterol levels).
• Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (20 %/cal)

High Density (1.1 %/g)

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15% Protein

22% Carbs

30% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

79%

Added Sugar

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