Cinnamon Toast Crunch Reduced Sugar
✓
Cup40 g
✓
Prepackaged Bowl28 g

Calories in 1 prepackaged bowl (28 g)
108.6 calories, 25.2 from fat
 
Carbs
21.7 g
 
Proteins
1.5 g
 
Fat
2.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Toast Crunch Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cinnamon Toast Crunch Reduced Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(30.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
12%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Toast Crunch Reduced Sugar

Serving Size: prepackaged bowl (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 199.9 mg 8.3%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 5.6 g 18.7%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 398.5 IU 8%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 199.9 mg 19.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 40 mg 4%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 3 mg 20%