Cinnamon Toast Squares, Cereal, Clearly Organic

✓

3/4 Cup

27 g

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• Cinnamon Toast Squares, Cereal, Clearly Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cinnamon Toast Squares, Cereal, Clearly Organic contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

12% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

27%

Added Sugar

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