Clif Bar, Peanut Butter Builder's Bar, Cereal Bars

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Bar

68 g

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• Clif Bar, Peanut Butter Builder's Bar, Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
• Clif Bar, Peanut Butter Builder's Bar, Cereal Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (59% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (34.1 %/cal)

Very High Density (1.5 %/g)

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40% Protein

10% Carbs

16% Fiber

12% Fat

25%

Saturated Fat

0% Cholesterol

13% Sodium

66%

Added Sugar

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