Cookies and Cream Wuest Bar
✓
Bar60 g

Calories in 1 Bar (60 g)
191.5 calories, 81.9 from fat
 
Carbs
20.2 g
 
Proteins
21.2 g
 
Fat
9.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies and Cream Wuest Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (38.8%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • Cookies and Cream Wuest Bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g), fiber (94% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(38.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
56%
Fiber
14%
Fat
13%
Saturated Fat
2%
Cholesterol
9%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies and Cream Wuest Bar

Serving Size: Bar (60g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 2.5 g 12.6%
Cholesterol 5 mg 1.7%
Sodium 211.6 mg 8.8%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 14.1 g 56.4%
Sugars (Added) 3 g 10%
Protein 21.2 g 42.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 104.8 mcg 131%
 
Minerals
Calcium (Ca) 201.6 mg 20.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 5291.1 mg 151.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%